The eyes are an incredibly important part of the human body, vital for the functioning of our daily lives. They allow us to see and experience the world around us, and for many people, they are one of the most cherished and valued senses. However, traveling exposes individuals to a variety of potential risks that can harm the eyes. According to the Journal of Travel Medicine, eye diseases pose a significant public health risk, particularly for travelers as they are exposed to ocular hazards.
When it comes to packing for a trip, packing lists typically include items like water, snacks, navigating tools, and other personal items. However, apart from some casual sunglasses, more nuanced eye care items are often overlooked. This neglect carries over to most people’s travel routines, where there is a lack of awareness surrounding eye-healthy habits. Whether you are traveling for leisure or work, it is essential to take care of your eyes while you are on the go. As such, below are several tips on how to keep your eyes safe while you travel and what you need to bring along with you.
Wear sunglasses regularly
Travelers are often seen sporting fashionable sunglasses as they explore new destinations. However, many do not actually consider the functionality of what they wear, focusing instead on the latest trends and styles. While fashionable sunglasses can certainly add a touch of glamor to any attire, it is important to combine both fashion and functionality. One highly useful type of eyewear for travelers on the go is polarized sunglasses, which serve as both a fashionable and functional accessory. Ray-Ban’s iconic Aviator Classic is one of the most stylish options for polarised sunglasses, which are particularly beneficial when traveling to places with bright, reflective environments. This includes common destinations such as beaches, mountains, or urban areas with tall buildings and sprawling landscapes.
Another type of sunglasses that have become popular among travelers are prescription sunglasses, as they provide a lot of practicality. Instead of having to switch between regular glasses and sunglasses, travelers simply wear their prescription sunglasses and are ready for any outdoor activity. The Persol 714 Folding Sunglasses are ideal for travelers who like to pack light, as they are compact and accommodate different prescription needs. As people seek adventures in various parts of the world, prescription sunglasses have become a sought-after item for those who want to look good while protecting their eyes.
Carry around eye drops
The primary reason for carrying around eye drops while traveling is to combat dryness. Dry air in airplanes and other enclosed spaces and windy outdoor environments can lead to irritated eyes. Moreover, traveling often means exposure to different allergens that can trigger allergic reactions in the eyes. Pollen, dust, and other particles can cause itching, redness, and swelling, making it essential to have eye drops to provide relief and reduce inflammation. There are many types of eye drops to cater to different needs, such as Visine Red Eye Comfort Eye Drops for Fast-Acting Redness Relief and Rohto All-In-One Multi-Symptom Eye Drops. While many of these products can be bought over the counter, seeking advice from your doctor will help you make a more informed decision regarding the most suitable eye drops for you. If you’re aware of the specific climate and terrain you’re headed to, you and your doctor can even choose eye drops accordingly.
Use eye cream
One of the key benefits of using eye cream while traveling is its ability to hydrate and protect the delicate skin around the eyes. Many eye creams, such as CeraVe Eye Repair Cream, contain skin-healthy ingredients such as hyaluronic acid, ceramides, and antioxidants that help to lock in moisture and prevent the skin from becoming dry and irritated. This is particularly important when traveling on long flights or to dry climates, as the lack of humidity can easily dehydrate the skin.
Moreover, eye creams also help to reduce puffiness and dark circles, which are common concerns when traveling. Some eye creams like Ilia Bright Start Retinol Alternative Eye Cream consist of ingredients like caffeine and vitamin C, which can help to constrict blood vessels and reduce the appearance of puffiness and darkness under the eyes. These creams work wonders by giving users a refreshed and well-rested look even after a long day of exploring.
Sport a wide-brimmed hat
By wearing a wide-brimmed hat while on the move, travelers can provide an additional layer of protection for their eyes. This is because different types of wide-brimmed hats shield various parts of the face and the neck, as well as offer high levels of UPF rating. Hats like the Eric Javits Hampton Sun Hat or Solbari’s Ultra Wide Brim Hat utilize specialty fabric with built-in UPF protection that blocks UV radiation. This can be especially beneficial when engaging in outdoor activities such as sightseeing, hiking, or beach strolling, where the sun’s rays are more intense. Not only does a wide-brimmed hat protect the eyes from harmful UV rays, but it also provides relief from heat and keeps the head cool, making it a practical and comfortable accessory for travel in hot climates.
