A healthy salad recipe doesn’t have to taste boring. The word ‘salad’ makes most people moan, imaginations full of the wimpy lettuce leaves, soggy tomatoes and dried out cucumbers that are served in most restaurants today. But, salads can make for easy and extremely filling meals that can also be made ahead of time or put together in minutes. Salads, while often associated with summer and spring, don’t always have to be light and cold. In fact, salads can certainly be substantial and filling enough to last a long day.