There are a few easy ways to boost the protein content in your smoothie. If you’re sticking to whole foods try adding Greek-style yoghurt, nuts, seeds, nut butter and/or silken tofu. If you prefer powders, try plant protein powders like hemp, pea and rice, as they tend to be easier on the stomach compared to whey protein. These homemade protein shakes are made with natural ingredients and taste way better than the commercial protein powders.
1. Spinach Banana Smoothie (16.9g protein per serving)
Ready in 3 minutes. 16.9g protein per serving. Recipe by HurryTheFoodUp
2. Chocolate Peanut Butter Protein Smoothie (28g protein per serving)
Ready in 5 minutes. 28g protein per serving. Recipe by sally’s baking addiction
3. Banana and Almond Breakfast Smoothie (13.9g protein per serving)
Ready in 2 minutes. 13.9g protein per serving. Recipe by Charlotte’s Lively Kitchen
4. Mango Lassie Smoothie (6.8g protein per serving)
Ready in 3 minutes. 6.8g protein per serving. Recipe by HurryTheFoodUp
5. Strawberry Almond Protein Dream Smoothie (10.5g protein per serving)
Ready in 3 minutes. 10.5g protein per serving. Recipe by well+good
6. Fitness Mega Smoothie (19.8g protein per serving)
Ready in 6 minutes. 19.8g protein per serving. Recipe by HurryTheFoodUp
7. Mango and Coconut Smoothie (13.4g protein per serving)
Ready in 5 minutes. 13.4 protein per serving. Recipe by eatgood4life
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8. Spicy Kiwi Banana Breakfast Smoothie (11g protein per serving)
Ready in 3 minutes. 11g protein per serving. Recipe by HurryTheFoodUp
9. High Protein Strawberry Smoothie (12.3g protein per serving)
Ready in 5 minutes. 12.3g protein per serving. Recipe by center cut cook
10. Peanut Butter Jelly Protein Smoothie (23g protein per serving)
Ready in 5 minutes. 23g protein per serving. Recipe by sally’s baking addiction
11. Banana Orange Avocado Smoothie (18.4g protein per serving)
Ready in 3 minutes. 18.4g protein per serving. Recipe by Texanerin Baking
12. Roasted Strawberry Protein Smoothie (16g protein per serving)
Ready in 20 minutes. 16g protein per serving. Recipe by skinnytaste
13. Green Warrior Protein Smoothie (17g protein per serving)
Ready in 10 minutes. 17g protein per serving. Recipe by oh she glows
14. Sunrise Smoothie (15g protein per serving)
Ready in 5 minutes. 15g protein per serving. Recipe by IOWA GIRL EATS
15. Kiwi Smoothie (5g protein per serving)
Ready in 10 minutes. 5g protein per serving. Recipe by Taste of Home
