Chickpeas – the star ingredient in houmous – are incredibly good for you. High in protein and fibre and more than ten micronutrients, including a hefty amount of the mineral copper, keeping our hair and skin nice and healthy, this is a great, nutritious snack. Freshly made hummus with veggies and pita is perfect for a quick snack, or an easy way to impress guests when entertaining. You can never go wrong with a traditional recipe of tahini and chickpeas, or try one of our favorite twists on this Middle Eastern dish by adding yogurt, veggies or various spices for bold flavor.
Found at The Mediterranean Dish
Found at Healthy Nibbles And Bits
Found at Evolving Table