This exotic fruit is quite healthy being low in calories and full of vitamin c and fiber. You might even say it’s a superfruit. Although the fruit might look intimidating, you can safely eat the soft flesh and seeds inside. The skin can even be used as a strikingly beautiful bowl or glass. This member of the cactus family has either white or bright pink flesh, and it is the latest superfood being researched for its role in things such as cancer prevention, immunity, increased energy and gut health. Here are few ways to enjoy this tasty, vibrant treat.
1. Dragon Fruit Ice Cream




CivilizedCavemanCooking
2. Dragonfruit Lime Sparkling Parfaits




GreenSmoothieGourmet
3. Dragon Fruit Chia Pudding Smoothie

DelightfulMomFood
4. Mango Pitaya Ombre Crunchsicles


WildBlend
5. Vegan Dairy-Free Pink Dragon Fruit Milk


WhenSweetBecomesHealthy
6. Creamy Dragon Fruit Smoothie


MinimalistBaker
7. Vegan Dairy-Free Pink Dragon Fruit Popsicles


WhenSweetBecomesHealthy
8. Dragon Fruit Popsicles


NurtureMyGut
9. Dragon Fruit Protein Wafers


GreenSmoothieGourmet
10. Power Protein Pitaya Smoothie


FurtherFood
11. Bubblegum “Ice Cream”


SunkissedKitchen
12. Kiwi Dragon Fruit Green Smoothie Bowl


SmileSandwich
13. Pink Dragon Fruit & Blueberry Smoothie


HowSweetEats
14. Dragon Fruit Cream Sandwich Cookies


GreenSmoothieGourmet
15. Vegan Gluten-Free Pink Dragon Fruit Cheesecake


WhenSweetBecomesHealthy