What you eat and drink post-workout is really important and can make a huge difference to your healthy lifestyle. Giving your body the fuel it needs can help you to recover faster from a workout and to perform at its best! Some great sources of protein for smoothies include yogurt, nuts and nut butters, silken tofu, and milk or soy milk. This will help build muscle—which is a good thing, whether you aspire to be a bodybuilder or are just looking to tone up.

13. Blueberry Muffin Protein Smoothie

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

14. Vanilla Latte Protein Smoothie

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

CelebratingSweets

15. Pineapple Spinach

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

GarnishAndGlaze

16. Banana Bread Protein Smoothie

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

GimmeSomeOven

17. Blueberry Avocado

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

RunningWithSpoons

18. Strawberry Vanilla

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

SimpleMadeRecipes

19. Strawberry Coconut

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

JenniferMeyering

20. Cinnamon Roll Protein Smoothie

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

JenniferMeyering

21. Peanut Butter, Oatmeal, & Apple

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

WithSaltAndWit

22. Apple Banana

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

BetterForLife

23. Mint Chocolate

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

GreenBlender

24. Peaches & Cream

12 Perfect Post-Workout Protein Smoothies (Part 2) - Post-Workout Smoothies, Post-Workout Protein Smoothies, Post-Workout Protein

TheSeasonedMom