After a workout, your body needs to replace the nutrients, protein, and electrolytes lost in your sweat session. That’s where these tasty post-workout smoothies come in as they can help you get nutrients back in your body. Smoothies make an ideal snack or meal before and/or after you exercise since they are portable, endlessly customizable, and will give you a boost without making you feel overly full.
1. Chunky Monkey
2. Vanilla Oat
3. Spinach Banana